April 28, 2008

Spring/Summer Calendar

The Center for Conceiving Health is coming alive, just like we know you are, as the Spring and the hope of summer enter our lives. Here are the programs and events we have available to you:

The Fertility Retreat June 20-22
Two and a half days of pampering, nurturing, exellent food, Yoga, Massage, fun activities that will support your journey, inspiration, motivation, education - and a reminder that this experience is NOT your fault, not some horrific punishment sent your way becuase you have done something wrong, and not unsolvable! You will learn tools to relax and release stress, strategies for coping emotionally and socially, important nutritional information and much more! Held on five glorious acres. LIMITED to six women, so sign up TODAY!! A deposit of 75.00 will hold your place, so don't wait!

IVF Doula Service: If this is the spring or summer you are going to take that leap of faith and have an IVF, we can't stress enough the value of this service! While we know you are strong, and independent and certainly not needy (why do we find it so necessary to not perceive ourselves to have needs?), an IVF is time consuming, expensive, medically intense (multiple prescriptions, injections and schedules, not to mention mood swings and physical changes)and filled with multiple opportunities to "hurry up and wait." Is it worth it? YOU BET! Especially when it is successful. But you deserve a guide, someone who knows the general course an IVF takes, best practice suggestions that can at least improveyour well being through it if not your outcome, relaxation tools and treatments etc. Check out more details on our calendar page and call for your planning session!!

Conceiving Health Yoga We are offering only two Yoga classes this summer because we KNOW you want to be outside!!
THURSDAY Evening 6:00PM
Held at the Wisconsin Fertility Center from May 8 through the end of May. (Then, moving to the Center's new, second location!! 2490 Chapel Valley Rd. in Madison at the corner of Fish Hatchery and PD and in an office with a Naturopath who does some specialization with male fertility issues and a Physician who specializes in Integrative and complimentary medicine for women! Could we have gotten any luckier? Stay tuned for more new programs beginning once we move!)

Friday afternoon 4PM
At the Perfect Knot on Few Street right off Willy Street

If these times don't work for you this summer, please remember that Ellen is always available for private sessions. You can create your own group session with her and save on the price of the private hour, too! So, grab a friend who is also trying to conceiving and give us a call to set yours up.

Susanne is offering a three massage package: 3 for 170.00. Save ten dollars! Sign up with a friend and both get your three massages for 160.00 each!! Treat yourself and imporve your health and the health of your nervous system and circulation at the same time.

And of course, Karin is always available for counseling, support, fertility coaching and consultation. Call soon. She would love to launch you on a healthy and powerful track toward your dream; by phone or in person.


April 7, 2008

What is Fertility?

Once we have been through the grueling nightmare of a fertility challenge for a while, our world narrows and our ability to remember the deeper context of what it means to be fertile, to live a fertile life, evaporates from our minds. We can think only in terms of getting pregnant and from that point criticize and condemn ourselves for being "less than" most other people on the planet. What a mistake we make when we do this!

Let's look at the definitions of fertile:

1 a: producing or bearing fruit in great quantities : productive
b: characterized by great resourcefulness of thought or imagination : inventive (a fertile mind): plentiful
a (1): capable of sustaining abundant plant growth (2): affording abundant possibilities for growth or development
b: capable of growing or developing c (1): capable of producing fruit (2)of an anther : containing pollen (3): developing spores or spore-bearing organs d: capable of breeding or reproducing3: capable of being converted into fissionable material

I want you to read and reread the parts in BOLD...No where in this official list of definitions does it say: You are only fertile if you can get pregnant and have a baby on demand. I am not asking you to do the impossible, which to me is "Just relax. Let go." I am asking you to give yourself some time and space to expand your thinking, just for a little while, and remember how creative, how fertile, you truly are. So, here is your homework:

Take some time today or this weekend- (don't put it off or you won't do it!!) Go someplace quiet and private where you have some time to just be and not be interrupted. Ask yourself over and over: How am I creative in my life? What wonderful/beautiful/fun things do I produce/create/make/share with others and with the world?

Make notes, draw pictures, play with clay to express that part of you, write in a journal...in some way commit your experience to form, so that you can always remember it. Remind yourself throughout each and every day that you are fertile in many, many ways. Go back to this exercise you have done in your mind and affirm your deeper fertility! You aren't broken. You aren't flawed. You are whole, you are perfect and you are completely worthy of having your dream come true!

There may be an imbalance that so far you don't have the answer for but with a little research and the right support people to help you find the underlying issues, you will get there. Or, it may be that there is another plan for you that you can't see right now. Either way, it is part of the mystery of life. Either way, you are a wonderful, creative and fertile being. Really.

Now go do your homework!!
Love, Karin


March 27, 2008

Spring has arrived

Each year at Spring I feel a sense of renewed hope and energy for everyone I work with going through a fertility challenge. It is the time of rebirth and fertility. Silent, frozen, seemingly dead earth roars to life with vibrant color and warmth as the snow melts and buds and blooms burst into aliveness.

Our bodies have also been quietly resting and restoring themselves during the long winter months if we have listened within and allowed them this respite. Now, as we begin to move and venture out into nature again we find ourselves feeling our blood flowing, our hearts beating our inner voice reflecting a sense of hope and renewed faith again. Take this moment as Spring approaches to set your intention and look forward to this season as the time to plant the seeds for that which you plan to grow this summer.

As you look toward enhancing your fertility and recommitting to your dream, consider a series of massages with Susanne to get your blood really moving, your muscles relaxed and your lymph system draining. Plan to take a Conceiving Health Yoga class with Ellen at any of our three weekly times throughout Madison. Make an appointment with Karin to begin a program of nutrition and relaxation to improve your health, release some of that winter stagnation and begin the journey toward real fertility.

It's time. You deserve it. Together, we can bring your dream to Life!


March 6, 2008

The Hope of Spring

We here in Wisconsin will be celebrating Spring with even greater enthusiasm than usual this year. To say that Winter has been long this year, cold this year or harsh this year is an understatement. And yet, the Seasons when they are this distinctive are such wonderful teachers.

As you walk down the street on a below zero day in January, feet slipping as you try to manuever down a sidewalk covered in three inches of ice, it is hard to imagine that the sun will soon be warming your face, that the yards around you will be bright green with lush grass and the gardens will be filled with vibrant colored flowers. And yet, you trust that will happen.

In essence, trust and acceptance are perhaps the hardest part of the fertility journey. The very experience of month after month disapointment and grief, of not experiencing the part of our life dream that we have counted on since we were small children in many cases, leaves us with a feeling that we can no longer trust or have faith and that acceptance of the issue is unacceptable. But, if we look at the seasons as a reminder of why it might be possible to restore our trust in life and accept where we are right now, hope may be restored.

The time for different experiences in our life may not be readily apparent, but there is no question that timing is a contributing factor in our outcomes. Of course we know about things like the timing of intercourse and ovulation, but I am referring to the more invisible parts of our lives. Think about how many families you have known where the kids all have birthdays around the same time. In my mind, there is no question that many women, and perhaps even men, have times of the year that their bodies' are more fertile and receptive to conception.

When you are doing everything you can to enhance your natural fertility through nutrition, relaxation, support and treatment, and yet still not conceiving, there comes a point where our only option is to let go. None of us will get there until we get there, no matter how many times some "well meaning" friend with three kids (!!!) tells us that is what we need to do. But we will get there! For me, remembering the seasons, remembering the wisdom of nature, was a comfort and a help when I was walking the fertility path. I could remind myself that MY time had not come YET, but that didn't mean it wouldn't and it didn't mean that this was hopeless.

As you walk down the street in the next few weeks, especially if you live somewhere that it snows, look for that first daffodil poking its head through the ice, ready to reveal it's bright yellow bloom of hope. Remember, your Spring will come. And when it does, you will treasure it all the more for the time you have prayed for its arrival.


November 27, 2007

Thanks to WORT Community Access Hour

Karin Clark Edmiston from The Center for Conceiving Health really enjoyed hosting the Community Access Hour at WORT on Monday evening. If you missed the show but would like to hear it, and hear the interviews, the program is archived at http://216.153.251.197/parchive/. It is the Monday, November 26, 7PM program. You can play it or download it as an MP3 to listen to later! It is called the community access hour, so you will know you have the correct thing when it loads.

Public Radio, Community Radio, is a great thing isn't it? I sometimes forget how fortunate we are to have access to such a great vehicle for communicating and discussing ideas, opinions and issues as well as for hearing artists we might never hear in the mainstream. Just today, before going on the air myself for the first time in my life as a Host, I heard a speaker talking about the hours and hours of taped speakers and interviews Pacifica Radio, the Queen of Community Radio stationing, has archived. I heard a speech by Robert Kennedy that made me long for the political passion of the late sixties and a speech by Martin Luther King that made me cry with the memory of what a profound leader we lost in him. Thank Goodness there are people who are committed to salvaging those memories in audio form! But I digress.

I want to thank WORT FM, 89.9, right here in Madison, WI for providing the community with great programming and providing me and others with the opportunity to hold our own shows on subjects or music or poetry that is important to us. I felt so honored to be able to offer an hour of information and interviews on fertility challenges tonight. My only regret is that it went by so quickly and I was unable to take calls and questions from people. I do hope if you listened and you did have questions for me or any of my guests that you will call me at 608.236.4888 anytime and I will be delighted to answer your questions or pass them on to the person you hoped to have answers from. You can also email me at Karin@ConceivingHealth.com.

And please, before you leave the site, go to the mailing list and add your name and email to the list so I can keep you in the loop when new workshops are offered or the next retreat comes up or when I find a great new article to put on the site. I promise I don't ever give away or sell your information, and on top of that, I rarely even send things out. Once a month is unusual; it is usually more like once every three months!

As promised, here is a list of all the people interviewed, their clinic information and their contact number.

Dr. Elizabeth Pritts, (and Dr. David Olive) OB/Gyns and Reproductive Endocrinologists, Wisconsin Fertility Institute. 3146 Deming Way. Middleton, 608.824.0075

Dr. Ann Stanger. Integrative Family Practice Physician. Women's Health and Anti Aging Medicine. Innovative Health Clinic, University Avenue at Whitney Way. 608.233.2378
www,annstangermd.com

Dr. Holly Crook, Naturopath Specializing in Reproductive Health Concerns. 2158 Atwood Ave. Suite 205 Correct Phone Number will be up by Wednesday! Sorry for delay
608.

and finally ...Susanne Benton, Massage Practitioner Extrordinaire!
Center for Conceiving Health. 608.236.4888

I hope you will find hope and health as well as peace and solution from any one or all of these practitioners, and I hope that I may be of service to you as well along the way.

Thanks again to all of you who listened. I hope you got questions answered or felt supported or felt as though you learned something new and helpful. And my deepest thanks to the incredible group of dedicated volunteers at WORT that make the programming there happen. Ken, you are a soothing balm to a nervous hostess' and you make a new and somewhat daunting experience fun and almost easy!

If you are experiencing stress or sadness this season, and you would like to be with people who really GET IT!, remember there is a Holiday Survival Group every Tuesday evening throughout the season, except Christmas and New Year's of course! We meet from 6:00PM to 7:30 and the cost is only 25.00 per group if you pay for more than two during this season! The location is the Wisconsin Fertility Institute - 3146 Deming Way, Middleton.

Here's to a happy and healthy holiday season for all, with dreams come true throughout the world!
Love, Karin


 

The Center for Conceiving Health
715 Hill St., Suite 132
Madison, WI 53707
608.236.4888

The Center for Conceiving Health is here to serve and support you in your fertility journey. You are always welcome to stop by to see our beautiful space, take a look at the Yoga room and have a cup of tea. We try to be available Monday thru Friday during regular business hours for you to ask questions, say hi or have a safe place to relax and unload when you are having 'one of those days.'

-Karin Clark Edmiston
 Director, Center for Conceiving Health


Center for Conceiving Health, LLC


The Center for Conceiving Health is a multi-service, research driven Center for women walking through their many life experiences. Most notably, we provide powerful programs for people going through the painful journey of a fertility challenge. Fertility issues are far more than "not being able to get pregnant after a year." as they are often defined. Multiple miscarraige is now so common it is included in "infertility" in medical clinics. Thyroid issues, pituitary issues, PCOS, fallopian tube disorders, Endometriosis. Poor sperm quantity,morphology and motility. The list is painfully extensive. We hope our programs will bring you not only reduced stress and more peace of mind as you walk this journey, but also greatly increased fertility with tools to enhance your overall health! Come try our programs!

* Conceiving Health Yoga
* Individual Consultation
* Short term Counseling
* The Fertility Retreat
* The Signature Series
* Massage and Reiki


Wherever you are on the path, we have something to help and support you.

Many of our programs will now be offered in affiliation with the Wisconsin Fertility Institute at its brand new location at 3146 Deming Way in Middleton. We hope you will stop by and see us there; it is a beautiful and exciting new clinic and a wonderful opportunity for the Center. Come Celebrate with us!

We will soon be providing a Wise Woman's Circle four times a year in Madison. This will be a four week group for women experiencing perimenopause and menopause to come together with like-minded women in a safe place. We will create a sacred circle and safe and nurturing space in order to explore ourselves and our awakening needs and desires during this transitional time. This is time of deep unfolding for us. It is a time that needs and deserves to be honored. Let's awaken together!

Please come, enjoy the current offerings at the Center and share in our passion about your potential to heal, conceive and birth the family you long for, and then go on to flourish throughout your life.

Note: New email address: CenterforConceivingHealth@gmail.com